health journey | A S Fitness

Mar 15, 20214 min read

Relapses: a Gift, Not a Reason to Give Up

As you move through this journey, it is important to know something: you will not be perfect at this. You will stumble, need to pick...

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Mar 8, 20214 min read

The Power of Community

Anything is possible when you have the right people there to support you. - Misty Copeland A health or weight loss journey can feel like...

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